Generally, collagen protein helps maintain healthy firm and hydrated skin. If you ever dream of achieving a youthful look with a healthy glowing complexion, let’s get started with collagen. Let’s check out more on how it does wonders, covering the basics of why collagen is important for your skin.
What is Collagen?
Collagen is a structural protein, made up of long chain amino acids, responsible for bouncy, elastic, supple, and youthful-looking skin, but unfortunately, the quantity and quality of the collagen our body naturally produces decreases as we age. Especially after mid-to-late 20s, our collagen will start decreasing, eventually leading to thinner skin, and a gradual loss of elasticity, which makes wrinkles and fine lines more visible.
Including collagen in your general skincare routine will keep your skin healthy, glowing over, and above you can also enhance your body’s collagen production through various kinds of foods such as chicken, fish, citrus fruits, and etc. Also coming in supplement form, collagen has actually been proven to help with weight loss and reduce body fat unlike many other supplements on the market but it’s a queen ingredient that improve skin texture, reduce inflammation, and enhance skin’s overall health.
How does Collagen work in skincare?
When it comes to collagen skincare, formula is the key since collagen cannot penetrate into our skin due to its large molecular size. Though it might feel nice on our skin’s surface, it’s a zero in the anti-aging process.
So, how can you get the most out of your collagen-enriched skincare arsenal?
Easy tip! When you go shopping, look for formulations with hydrolyzed collagen or collagen peptides – which have been broken down into smaller molecules and have the ability to penetrate deeply into your skin. Collagen peptides in skincare are ultra-plumping, and when applied together with actives like antioxidants and hydrating acids, they can even provide protective and lasting results.
Collagen doesn’t do a miracle overnight. Remember! - one of the most effective ways to prevent premature aging is to always keep your skin moisturized. As we age, our skin tends to get drier and loose easier, which in turns leads to more visible aging signs such as wrinkles and fine lines. So, the most effective way to restore one’s youthful look is keeping the skin properly hydrated at all times-day and night.
If the moderate amount is applied regularly, collagen helps replenish the skin’s hydration so far by binding moisture to the skin and locking it in for lasting hydration. It also helps restore softer, bouncier, and less-wrinkled skin. Helping strengthen skin barrier, collagen is essential for skincare lovers to achieve happy, healthy skin.
What are your favorite collagen products? Comment below.